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Quit Now NM

1-800-QUIT-NOW offers free, 24/7 support to help you quit smoking, vaping, or using other nicotine products. Our FREE services include custom quit plans, one-on-one coaching, and nicotine patches, gum, or lozenges to help you quit.

Personalized Help on Your Terms

Our program is designed to meet you where you are in your quit journey. With over 25 years of research backing our methods, we provide:

  • 24/7 support
  • Personal quit plans
  • Self-help materials
  • One-on-one sessions with trained coaches
  • Free nicotine patches, gum, or lozenges

Your Journey to Becoming Nicotine-Free

Working with a Quit Coach, you’ll get:

  • One-on-one support customized to your needs
  • A plan to that fits and adjusts to your lifestyle
  • Knowledge and tips on how to manage cravings
  • Support to stay motivated through every step of the process
  • 24/7 support available by phone, online, or via text.

Tailored Services for Specific Needs

We offer additional support for:

  • Youth and young adults
  • American Indian and Alaska Native individuals and families
  • Customers of all forms of nicotine (cigarettes, pouches, cigars, chew, dip, hookah, pipes, and e-cigarettes including vapes)
  • People managing mental or behavioral health conditions
  • Those who are pregnant, postpartum, or planning to become pregnant

Ready to Take the First Step?

Quitting nicotine is hard, but you don’t have to do it alone. We’re here to support you every step of the way.